Explore how you process sensory information across four key areas
Sensory processing refers to how the brain receives, interprets, and responds to sensory input from the environment. Differences in sensory processing are very common in autistic people and those with ADHD, but they also occur in people who don't identify with any diagnosis.
Sensory differences can mean being over-sensitive (finding stimuli overwhelming) or under-sensitive (seeking out more intense input). Both are valid experiences — this screener explores both.
28 questions · approximately 5–8 minutes